I have to hold myself accountable for what I am eating!
So starting today, I am going to TRY and keep a tab of everything that I place in my mouth beginning with yesterday!
Monday:
1 cup of coffee
1 Banana
1 can of Chicken Noodle Soup (Progresso Light)[try to stay away from any Progresso if your eating soup to be healthy! Comparing it to Select, it's much higher in sodium]
1 Bag of Popcorn
4 cups of Water
1 Huge Bowl of Chicken Noodle Soup (Select Campbell's)-for dinner
2 cups of Orange Juice
1 chocolate covered macadamia nut from Hawaii (thanks Tiffany)
Tuesday (so far):
2 cups of coffee-before 10:15 am
1 Danish-10:30 a.m.
2 cups of water-10:50 am
“ And Mary said: "My soul glorifies the Lord and my spirit rejoices in God my Savior, for the Mighty One has done great things for me— holy is his name.” (Luke 1:46-47, 49)
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